"Joy-Full-Fillment" 

 

 

Mind Body Spirit 
Groups/Coaching 
 
Helping you Live Well!  

When I took my first Mind Body Spirit workshop with Dr Divi  from The College of Mind Body Spirit Medicine,  I was so impressed I immediately took the Teachers Training course so I could offer this coaching to others.  Now just a year later, my life is very different! I have fullfilled the dream of  changing my career, travelling and now starting my own business!   

 

It has been scientifically proven that stress is related to illness. We know now we can "rewire" the brain with new pathways to build

a better future of wellness and vitality.

Listening to our "inner self" and paying attention to our emotions is the key'. 

 

Mind Body Spirit

Joy-Full-Fillment Groups

 

Successful previous groups focussed on many topics including: Befriending the Self, Reducing Stress, Emotional Awareness, practicing "Shifting Effort into Ease" 

and it's FUN! 

Usual format focuses on specific topic, meditation process, sharing and feedback. 

 

Aligning with our True Nature always feels good! 

  • https://www.facebook.com/patsmobileh

Contact:

Pat Valks   250-385-8570 

patwillanswer@gmail.com 

 

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